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They are showing themselves to you as a way to provide comfort and solace. If you live in a natural area, Shadows can sometimes be things like Gnome Spirits or Elf energy, darting around, and if you see them, it adds to the fun the both of you can have. So seeing one of these is sometimes an invitation to work more closely with the Earthen realms. Earth Spirits, when they appear as Shadows, usually appear as low to the ground, not full-bodied figures.
That can indicate a protector Spirit, such as a masculine ancestor or Guide, or even an Earthbound person. If you recently had a death in the area or moved somewhere that hasn't been energy cleared in a while, it may be a local Earthbound Spirit. If they are appearing, they are generally ready to be released - appearing to be you could be a signal they need or want your help.
If you'd rather not handle it directly, a space clearing could also usually help - see this article for more information: 18 Articles For Setting Up A Space Clearing Ritual You'll Love. When we're going about our day, we hardly notice the other people who happen to see us. Guides, Angels, Deceased Loved Ones also have tasks to do, activities, and hobbies all lined up on their schedule.
Often, we catch a glimpse of Spirit while they too, like us, are happily going about their business, completely oblivious to what anyone else is up to. What may have happened is that you snuck a peek between the veil of the physical realm and the spiritual realm and caught some Spirit activity. If you're awake during a time when the veil between worlds is thinner , this is possible. Your ability to sense Spirit is also heightened when in a spiritual awakening or after a new chakra alignment.
Photo of person silhouette against wooden planks holding a flower by Lisa Fotios from Pexels. If you've caught a glimpse of a Shadow, this is not necessarily heavy or burdening. But if you feel it is, or it bothers you, consider cleansing your space, such as with Reiki or with a few of the space clearing activities I list here. Check out this eGuide on the three different types of Space Clearing you can choose from when you join The Membership Program.
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